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Thread: How do I quit smoking?

  1. #11
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    Re: How do I quit smoking?

    Smoking tobacco is both a physical addiction and a psychological habit. The nicotine from cigarettes provides a temporary—and addictive—high. Eliminating that regular fix of nicotine causes your body to experience physical withdrawal symptoms and cravings. Because of nicotine’s “feel good” effect on the brain, you may turn to cigarettes as a quick and reliable way to boost your outlook

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  2. #12
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  3. #13
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    Re: How do I quit smoking?



    Are you ready to quit smoking? We have put together the best ways to kick the habit, get the support you need, and remain smoke-free for good Best top 10 tips on how to stop smoking. Allen Carr has helped over 30 million people in 50 countries to quit without substitutes, willpower or suffering.

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