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Thread: Is it harmful if I smoke one cigarette a week?

  1. #1
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    Is it harmful if I smoke one cigarette a week?

    Is it harmful if I smoke one cigarette a week?

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    OMF Member DanielLee5's Avatar
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    Re: Is it harmful if I smoke one cigarette a week?

    1 cigarette per week is nothing, so relax. Even one cigarette a day is not a criminal and won't seriously damage your health. But if you smoke often and feel even the lightest addiction - you're in a trouble. I was a smoker about two years and it was a real torture before I quitted (I succeeded thanks to vaping and NKD 100 Salt ).

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    Re: Is it harmful if I smoke one cigarette a week?

    Smoking is indeed bad for you no matter how much you do it, but there are few things quite so dignified as a social cigarette. ... Even Gwyneth Paltrow, healthiest of healthies, smokes one cigarette a week. The occasional smoke is an indulgence, not a deviance. In other words: Long live the social smoker, so to speak.

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    Re: Is it harmful if I smoke one cigarette a week?

    Regardless of how you attempt to cut it, breathing in any measure of tobacco smoke is awful for your wellbeing. A huge, new meta-investigation distributed in The BMJ found that smoking only one cigarette daily could definitely build the danger of coronary illness and stroke.


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    Re: Is it harmful if I smoke one cigarette a week?



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